Welcome to Bella Wellness Living! My goal is to help you bridge the gap between your lifespan and your ‘health span.’ It’s not enough to just live longer if you cannot live well. Through my expertise I will share with you some of my discoveries that lie below many of today’s health annoyances and help you live a healthy life.
I always thought forgetfulness or brain dysfunction was left to the old, or at least that was my perception. As I have become more aware of the brain and it's function I started doing some research [...]
Seeing a post on the dangers of aspartame made me think of a story I thought I would share. My husband has worked in the medical device industry for decades, and back in the mid [...]
Tasty desserts with Low Sugar, No Dairy and NO Gluten? Yes, you can! Those of us who have had to remove “dairy” and “gluten” from our diet and keep our sugar consumption to less than [...]
'Tis the season for pumpkin! Why not try a healthier pumpkin custard! Pumpkin Custard 4 tbls Coconut oil – melted 2 eggs 1 cup Almond Milk (unsweetened) 1-1/2 tsp vanilla 1 16 oz can organic [...]