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So far testbell has created 11 blog entries.

Lost and Found: A story of losing memory at any age

I always thought forgetfulness or brain dysfunction was left to the old, or at least that was my perception. As I have become more aware of the brain and it's function I started doing some research to learn more about memory loss, forgetfulness, and comprehension. I was shocked at how many Google searches were done on [...]

Aspartame Poisoning the Sweet Truth

Seeing a post on the dangers of aspartame made me think of a story I thought I would share. My husband has worked in the medical device industry for decades, and back in the mid to late 1970’s he was sitting at a meeting at GD Searle in Northbrook, IL (which no longer exists - [...]

Make your own Granola

( I usually double this recipe...it seems one batch is never enough - it’s that good!) 3 cups of oats 1 cup wheatgerm (sometimes I use oat bran) 1/4 cup sesame seeds (difficult to find, sometimes I omit) 1/4 cup flax seed 1/4 cup sunflower seed 1/2 cup almond slivers 1 tbs barley malt 1 [...]

Desserts without Dairy or Gluten? Yummy!

Tasty desserts with Low Sugar, No Dairy and NO Gluten? Yes, you can! Those of us who have had to remove “dairy” and “gluten” from our diet and keep our sugar consumption to less than 20 grams a day must pretty much give up on ALL deserts. Sure, you can buy “gluten-free” cookies but they [...]

Gluten & Dairy Free Pumpkin Custard

'Tis the season for pumpkin! Why not try a healthier pumpkin custard! Pumpkin Custard 4 tbls Coconut oil – melted 2 eggs 1 cup Almond Milk (unsweetened) 1-1/2 tsp vanilla 1 16 oz can organic pumpkin 1/3 C Sugar – taste it for desired sweetness (I like the Turbinado Raw Cane) 2 tsp. Pumpkin spice [...]

On the Hunt for a Really Good Stainless Steel Cleaner?

Have you been looking for a really good granite cleaner or stainless steel cleaner? I certainly was! As a matter of fact, when I had my granite counter tops put in several years ago, I wanted to keep the original shine that was created after they were installed. But try as I might, I could [...]

Making Your Own Household Cleaners

You may or may not be accustomed to making your own household cleaners. The thought of having one product that can do lots of different things is really foreign to typical Americans thanks to Madison Avenue! Advertising has taught us over the years that we need one special product for each individual job. You no [...]

AntiBacterical Ingredients: Why are they bad?

When was the last time you looked at the ingredients of your hand soap, toothpaste or shaving cream?  You may not realize that one particular ingredient in many personal care products is doing more harm than good: Triclosan. Triclosan, an “antibacterial” agent, has increasingly shown up in personal care and home cleaning products. New and [...]

Vitalize: Natural Vitamins and Supplements

Natural Vitamins and Supplements Proven to Create a Foundation for a Longer, Healthier Life! An independent Landmark study showed that people using specific supplements for 20 years or more had a 2-3 fold decreased risk of coronary heart disease, heart attack or stroke than people taking just a multivitamin alone or nothing at all. This product [...]

Healthy before and after school snacks

Healthy Afternoon Snacks Traditional Hummus In a food processor, blender, or Vitamix-type machine, blend the following: 2 cans drained garbanzo beans 1/3 c tahini (ground sesame seeds) ¼ c lemon juice 1 tsp salt 2 cloves garlic 1 tbls Olive oil 1 tsp parsley (Drizzle a little extra oil or add a tablespoon of water [...]